Smokey Air Fried Sweet Potato Fries

Smokey Air Fried Sweet Potato Fries This healthy fast and easy Air Fried Sweet Potato Fries recipe is perfect for a hot summer day as the air fryer won’t heat up your home as it cooks this delicious snack! Although this gluten free recipe is extremely low in fats and net carbs, it will keep

Crock Pot Ratatouille

Crock Pot Ratatouille This is one of the easiest crock pot recipes I have ever made. The prep time for this low carb recipe is less than 30 minutes — making this the perfect side dish recipe for a busy schedule.  This wonderfully flavored vegan friendly recipe is amazing with lamb or salmon dishes. This

Pesto Mashed Cauliflower

Pesto Mashed Cauliflower My Pesto Mashed Cauliflower recipe was inspired by one of my favorite restaurants on the eastside, Blu Sardinia, but with my own healthy twist. My own version of their recipe is vegetarian friendly, nut free, low carb, and low in fat. This delightfully tasty recipe is perfect for the busy weeknights dinner

Smokey Air Fried Brussels Sprouts

Smokey Air Fried Brussels Sprouts This is one of the easiest air fryer recipes I have ever made. This easy and amazing smelling smokey Air Fried Brussels Sprouts recipe requires very little prep time and cook time as well, which makes this a perfect recipe for a busy weeknight dinner! This healthy delicious recipe is

Vegetarian Cauliflower Chili

Vegetarian Cauliflower Chili This easy healthy vegetarian chili recipe is extremely low in fat and packed with Vitamin C! This dish can be made in under 30 mins and cooked for either 2 and half hours on high or 4 hours on low! Perfect for meal prep or a busy weeknight dinner — make at

Margherita Cauliflower Crust Pizza

Margherita Cauliflower Crust Pizza This healthy gluten free cauliflower crust pizza version of the classic Margherita pizza is perfect for those are gluten free and low carb. Low in fat, carbs, and calories this classic Italian seasoned gluten free cauliflower crust pizza is sure to be a hit for dinner with friends. This gluten free

Ratatouille Tian

Ratatouille Tian Ratatouille Tian is when you have some market fresh vegetables and “tian introduces those pretty overlapping rows of thinly sliced vegetables and the oven roasting that coaxes them into caramelization”. I adapted this recipe from The French Market Cookbook with my own twist.  I hope you enjoy this recipe as much as I

Sweet Potato Fries

Sweet Potato Fries This Sweet Potato Fries recipe is my favorite side recipes to go with so many of my crock pot recipes. This paleo and gluten-free recipe is easy to throw together and is sure to delight everyone’s appetite.  This is a great healthy side dish recipe packed with lots of Vitamin A and

Roasted Spaghetti Squash

Roasted Spaghetti Squash  This Roasted Spaghetti Squash has been my go to recipe for the past two weeks because it is so simple and requires so few ingredients. Also, I have been super busy with moving to a different part of Washington for the past two weeks so I wanted to create something that didn’t

Toasted Chocolate Gluten Free Banana Muffins

Toasted Chocolate Gluten Free Banana Muffins This healthy Toasted Chocolate Gluten Free Banana Muffins recipe is super beyond simple to make and will even please the taste buds of those who are not gluten intolerant. These banana muffins will be incredibly moist, and the white chocolate gets toasted just enough to perfect this gluten free