Crock Pot Ratatouille

Crock Pot Ratatouille This is one of the easiest crock pot recipes I have ever made. The prep time for this low carb recipe is less than 30 minutes — making this the perfect side dish recipe for a busy schedule.  This wonderfully flavored vegan friendly recipe is amazing with lamb or salmon dishes. This

Ratatouille Tian

Ratatouille Tian Ratatouille Tian is when you have some market fresh vegetables and “tian introduces those pretty overlapping rows of thinly sliced vegetables and the oven roasting that coaxes them into caramelization”. I adapted this recipe from The French Market Cookbook with my own twist.  I hope you enjoy this recipe as much as I

Daube Provencal (Beef Stew)

Daube Provencal (Beef Stew) This tender low carb Daube Provencal beef stew dish is one of my personal favorites. You can pair this with egg noodles or couscous or cauliflower rice. Now the traditional recipe does call for Cotes du Rhone or a Zinfandel but I suggest either Amavi Cabernet Sauvignon for smooth full bodied