Smokey Air Fried Sweet Potato Fries

Smokey Air Fried Sweet Potato Fries This healthy fast and easy Air Fried Sweet Potato Fries recipe is perfect for a hot summer day as the air fryer won’t heat up your home as it cooks this delicious snack! Although this gluten free recipe is extremely low in fats and net carbs, it will keep

Crock Pot Ratatouille

Crock Pot Ratatouille This is one of the easiest crock pot recipes I have ever made. The prep time for this low carb recipe is less than 30 minutes — making this the perfect side dish recipe for a busy schedule.  This wonderfully flavored vegan friendly recipe is amazing with lamb or salmon dishes. This

Pesto Mashed Cauliflower

Pesto Mashed Cauliflower My Pesto Mashed Cauliflower recipe was inspired by one of my favorite restaurants on the eastside, Blu Sardinia, but with my own healthy twist. My own version of their recipe is vegetarian friendly, nut free, low carb, and low in fat. This delightfully tasty recipe is perfect for the busy weeknights dinner

Smokey Air Fried Brussels Sprouts

Smokey Air Fried Brussels Sprouts This is one of the easiest air fryer recipes I have ever made. This easy and amazing smelling smokey Air Fried Brussels Sprouts recipe requires very little prep time and cook time as well, which makes this a perfect recipe for a busy weeknight dinner! This healthy delicious recipe is

Rosemary Truffle Air Fried Potato Chips

Rosemary Truffle Air Fried Potato Chips This is a tasty simple air fried potato chip recipe that is so worth the effort. While this isn’t the fastest recipe, it is certainly worth the time for the flavor alone as the rosemary and truffle salt compliment the natural flavors of the potatoes wonderfully.  This recipe is

Gluten Free Air Fried Avocado Fries

Gluten Free Air Fried Avocado Fries These delicious dairy free gluten free air fried avocado fries are beyond easy to make and taste just like real fried avocado fries without being unhealthy. These are perfect for a quick snack or as a side for burgers and tacos. Theis flavorful avocado fry recipe can also very

Tuscan Sausage Casserole

Tuscan Sausage Casserole This deceivingly filling Tuscan Sausage casserole is perfect for a rainy night in or nice night outdoors with your girl friends in spring. I love this recipe because it includes this wonderful brand of Paleo Sausages by Mulay’s Sausages! You all know I am the queen of healthy choices and these sausages

Gluten Free Garlic Bread

Gluten Free Garlic Bread This delicious low carb gluten free garlic bread recipe with less than 5 grams of carbs per serving is sure to become a staple in your cooking life. This healthy recipe is easy to make and great for breakfast sandwiches such as a avocado, tomato, egg sandwich and eggs benedict.  –

Ratatouille Tian

Ratatouille Tian Ratatouille Tian is when you have some market fresh vegetables and “tian introduces those pretty overlapping rows of thinly sliced vegetables and the oven roasting that coaxes them into caramelization”. I adapted this recipe from The French Market Cookbook with my own twist.  I hope you enjoy this recipe as much as I

Sweet Potato Fries

Sweet Potato Fries This Sweet Potato Fries recipe is my favorite side recipes to go with so many of my crock pot recipes. This paleo and gluten-free recipe is easy to throw together and is sure to delight everyone’s appetite.  This is a great healthy side dish recipe packed with lots of Vitamin A and