Smokey Chicken Ropa Vieja

Smokey Chicken Ropa Vieja Ropa Vieja is Spanish for “old clothes”, traditionally it is a Latin dish consisting of steak with vegetables. I made some changes to the traditional recipe to give it my own taste. My smokey chicken Ropa Vieja is not spicy but still has those key Latin flavor notes. This low carb, gluten free

Crock Pot Lamb Shanks

Crock Pot Lamb Shanks This delicious and easy Crock Pot Lamb Shanks recipe is perfect for a dinner party or for just an easy post hike dinner. This lamb shanks recipe is full of savory flavors from browning the lamb and combining it with crushed tomatoes and rosemary. And the orange zest pairs so well

Crock Pot Mediterranean Spiced Chicken

Crock Pot Mediterranean Spiced Chicken  This easy flavorful healthy Crock Pot Mediterranean Spiced Chicken recipe is another favorite of mine. If you have never had prosciutto before, this is definitely a great way to try it! This recipe blends sage, rosemary, garlic, and prosciutto together to create a healthy Mediterranean flavor to the chicken. This

Slow Cooked Balsamic Beef Stew

Slow Cooked Balsamic Beef Stew This slow cooked balsamic beef stew recipe is so easy to throw together. I love how simple this slow cooked beef stew recipe is yet how flavorful it is due to the balsamic vinegar and savory flavors of the onions. I like to pair this beef stew with creamy garlic

Crock Pot Hawaiian Smoked Pork Pineapple Bowls

Crock Pot Hawaiian Smoked Pork Pineapple Bowls These delicious and easy crock pot Hawaiian “smoked” pork pineapple bowls are so filling. The liquid smoke really balances out the fruity pineapple juice flavors and they both infuse themselves into the pork while cooking in the slow cooker. I love that it requires very little prep time.

Crock Pot Chicken Ensalada Bowls

Crock Pot Chicken Ensalada Bowls This crock pot chicken ensalada bowl is a great lazy weekend or busy weekday meal. As it’s super easy to make in the morning and it’s packed with protein. You can substitute the dark kidney beans for your favorite beans. You can also choose a red salsa (whatever heat level

Crock Pot Ratatouille

Crock Pot Ratatouille This is one of the easiest crock pot recipes I have ever made. The prep time for this low carb recipe is less than 30 minutes — making this the perfect side dish recipe for a busy schedule.  This wonderfully flavored vegan friendly recipe is amazing with lamb or salmon dishes. This

Vegetarian Cauliflower Chili

Vegetarian Cauliflower Chili This easy healthy vegetarian chili recipe is extremely low in fat and packed with Vitamin C! This dish can be made in under 30 mins and cooked for either 2 and half hours on high or 4 hours on low! Perfect for meal prep or a busy weeknight dinner — make at

Crock Pot French Dips

Crock Pot French Dips  This healthy delicious gluten free crock pot French dips recipe is so easy to throw together even at the last minute making it perfect for a meal prep, a busy Monday night, or a wonderful football Sunday game day. I like to pair this with my Sweet Potato Fries recipe for

Crock Pot Tex-Mex Chicken

Crock Pot Tex-Mex Chicken This healthy Crock Pot Tex-Mex Chicken recipe is absolutely one of my favorite recipes to make in my crock pot. It is best to cook this and then leave the house because the smell of this healthy recipe is intoxicating and will torment your stomach until it’s finished cooking. This recipe