Red Wine Sausage Gluten Free Rotini

Red Wine Sausage Gluten Free Rotini This Red Wine Sausage Gluten Free Rotini is a perfect date night or comfort night recipe as it is very easy to throw together. These tasty ingredients combine to make the perfect filling delicious meal! High in protein and gluten free, this flavor packed recipe consists of the best

Power Protein Egg Cups

Power Protein Egg Cups This is a great easy meal prep breakfast recipe. The balance of the sausage combined with the avocado and the other flavors make this the perfect way to start your day. Mulay’s Sausages have so much flavor in them that you really don’t need to add any other spices than what

Tuscan Sausage Casserole

Tuscan Sausage Casserole This deceivingly filling Tuscan Sausage casserole is perfect for a rainy night in or nice night outdoors with your girl friends in spring. I love this recipe because it includes this wonderful brand of Paleo Sausages by Mulay’s Sausages! You all know I am the queen of healthy choices and these sausages

Margherita Cauliflower Crust Pizza

Margherita Cauliflower Crust Pizza This healthy gluten free cauliflower crust pizza version of the classic Margherita pizza is perfect for those are gluten free and low carb. Low in fat, carbs, and calories this classic Italian seasoned gluten free cauliflower crust pizza is sure to be a hit for dinner with friends. This gluten free

Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala This Healthy Chicken Tikka Masala is one of my favorite winter recipes to cook for dinner. It is very easy, doesn’t require a lot of prep work, and of course it is delicious. I am aware that there are many ways to make chicken tikka masala — this is simply my

Gluten Free Garlic Bread

Gluten Free Garlic Bread This delicious low carb gluten free garlic bread recipe with less than 5 grams of carbs per serving is sure to become a staple in your cooking life. This healthy recipe is easy to make and great for breakfast sandwiches such as a avocado, tomato, egg sandwich and eggs benedict.  –

Sweet Seared Halibut & Lemon Wilted Spinach

Sweet Seared Halibut & Lemon Wilted Spinach This is a great impressive, sweet seared halibut recipe that is super easy and fast to make. I love this seared halibut recipe because of how the sweet flavors of the vinaigrette are paired with the halibut and the wilted spinach.  This recipe came from my favorite celebrity

Sweet Potato Fries

Sweet Potato Fries This Sweet Potato Fries recipe is my favorite side recipes to go with so many of my crock pot recipes. This paleo and gluten-free recipe is easy to throw together and is sure to delight everyone’s appetite.  This is a great healthy side dish recipe packed with lots of Vitamin A and

Kale Chips

Kale Chips Kale chips are my to go snack at the moment because they are healthy, easy to throw together, and actually fill me up! Plus, this nutritious snack has plenty of Vitamin A, Vitamin C, and Protein so it’s perfect for an afternoon snack to boost your brain power! This healthy snack recipe is

Daube Provencal (Beef Stew)

Daube Provencal (Beef Stew) This tender low carb Daube Provencal beef stew dish is one of my personal favorites. You can pair this with egg noodles or couscous or cauliflower rice. Now the traditional recipe does call for Cotes du Rhone or a Zinfandel but I suggest either Amavi Cabernet Sauvignon for smooth full bodied