Migas Egg Casserole

Migas Egg Casserole Migas is a Tex-Mex classic cuisine usually consisting of eggs, taco meat, shreds of tortilla strips, bell peppers, and onions. I first had this dish at a local breakfast cafe that my friends and I frequent. I instantly fell in love with this very simple but tasty dish. Packed full of flavor,

Power Protein Egg Cups

Power Protein Egg Cups This is a great easy meal prep breakfast recipe. The balance of the sausage combined with the avocado and the other flavors make this the perfect way to start your day. Mulay’s Sausages have so much flavor in them that you really don’t need to add any other spices than what

Chorizo Southwestern Omelet

Chorizo Southwestern Omelet  This Chorizo Southwestern Omelet recipe is perfect for meal prep for your busy work week breakfasts to go! With the deliciously healthy Mulay’s Paleo Chorizo and the combined flavors of the sautéed onions and bell peppers, there is no way your taste buds will be unsatisfied. All the ingredients in this recipe

Sweet Potato Kale Sun-Dried Tomato Frittata

Sweet Potato Kale Sun-Dried Tomato Frittata This healthy breakfast Sweet Potato Kale Sun-Dried Tomato Frittata   is so easy to make — perfect for meal prep. This healthy recipe requires less than 5 minutes of prep time and is perfect to reheat in the mornings for breakfast. This low-calorie, high protein recipe is sure to boost

Mushroom Egg Casserole

Mushroom Egg Casserole This healthy low carb Mushroom Egg Casserole recipe is great for a lazy weekend brunch! These vegetable egg casserole has a lot of great taste and a hint of smoked spice with the smoked paprika. This recipe is great for paleo diets, gluten free, low carb diets, and low fat diets! –

Toasted Chocolate Gluten Free Banana Muffins

Toasted Chocolate Gluten Free Banana Muffins This healthy Toasted Chocolate Gluten Free Banana Muffins recipe is super beyond simple to make and will even please the taste buds of those who are not gluten intolerant. These banana muffins will be incredibly moist, and the white chocolate gets toasted just enough to perfect this gluten free

Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins Mmmmhhhh! Who doesn’t like bananas mixed with chocolate? These Banana Chocolate Chip Muffins are absolutely delicious and a tad bit addicting. There is a low amount of sugar in these, high amount of bananas, and a good amount of chocolate chips to help perfect this recipe. This low-fat recipe is very

Ricotta Cheese Blueberry Muffins

Ricotta Cheese Blueberry Muffins These delicious and light ricotta cheese blueberry muffins will be a big hit for your football get together. The ricotta makes these muffins incredibly fluffy and moist, while the blueberry adds tartness and the almond extract brings the sweet intensity. This healthy recipe is low in calories + fat and as