Fenugreek Creamy Cucumber Soup

Fenugreek Creamy Cucumber Soup Want to eat all the right vitamins for your skin? This creamy cucumber fenugreek soup will leave your skin glowing with its healthy amount of antioxidants, lots of vitamins, fiber, and anti-inflammatories.  I like using Fenugreek in this creamy cucumber soup recipe because I feel like it brings a nice savory maple

Sri Lankan Coconut Curry Carrot Soup

Sri Lankan Coconut Curry Carrot Soup This easy and fast dairy free vegan friendly carrot soup recipe is perfect for meal prepped lunches! The roasted carrots combined with the savory onions and Sri Lankan Curry spice has this low carb soup recipe bursting with flavors. Now the Sri Lankan Curry spice I use in this

Gluten Free Greek Pasta Salad

Gluten Free Greek Pasta Salad This healthy and delicious Gluten Free Greek Pasta salad recipe is super easy to throw together and is full of fresh summer flavors! This Greek pasta salad is 100% gluten free and only 29.3 g of net carbs thanks to Banza’s Gluten Free Chickpea Pasta, which I love to use as

Pesto Mashed Cauliflower

Pesto Mashed Cauliflower My Pesto Mashed Cauliflower recipe was inspired by one of my favorite restaurants on the eastside, Blu Sardinia, but with my own healthy twist. My own version of their recipe is vegetarian friendly, nut free, low carb, and low in fat. This delightfully tasty recipe is perfect for the busy weeknights dinner

Smokey Air Fried Brussels Sprouts

Smokey Air Fried Brussels Sprouts This is one of the easiest air fryer recipes I have ever made. This easy and amazing smelling smokey Air Fried Brussels Sprouts recipe requires very little prep time and cook time as well, which makes this a perfect recipe for a busy weeknight dinner! This healthy delicious recipe is

Vegetarian Cauliflower Chili

Vegetarian Cauliflower Chili This easy healthy vegetarian chili recipe is extremely low in fat and packed with Vitamin C! This dish can be made in under 30 mins and cooked for either 2 and half hours on high or 4 hours on low! Perfect for meal prep or a busy weeknight dinner — make at

Margherita Cauliflower Crust Pizza

Margherita Cauliflower Crust Pizza This healthy gluten free cauliflower crust pizza version of the classic Margherita pizza is perfect for those are gluten free and low carb. Low in fat, carbs, and calories this classic Italian seasoned gluten free cauliflower crust pizza is sure to be a hit for dinner with friends. This gluten free

Ratatouille Tian

Ratatouille Tian Ratatouille Tian is when you have some market fresh vegetables and “tian introduces those pretty overlapping rows of thinly sliced vegetables and the oven roasting that coaxes them into caramelization”. I adapted this recipe from The French Market Cookbook with my own twist.  I hope you enjoy this recipe as much as I

Sweet Potato Fries

Sweet Potato Fries This Sweet Potato Fries recipe is my favorite side recipes to go with so many of my crock pot recipes. This paleo and gluten-free recipe is easy to throw together and is sure to delight everyone’s appetite.  This is a great healthy side dish recipe packed with lots of Vitamin A and

Kale Chips

Kale Chips Kale chips are my to go snack at the moment because they are healthy, easy to throw together, and actually fill me up! Plus, this nutritious snack has plenty of Vitamin A, Vitamin C, and Protein so it’s perfect for an afternoon snack to boost your brain power! This healthy snack recipe is