Hash Brown Egg Nests

 Hash Brown Egg Nests These easy gluten free Hash Brown Egg Nests are perfect for morning on the go. Make them on Sunday’s when you have a busy week ahead of you, so you don’t have to worry about breakfast. They can also be frozen and defrosted in the fridge or microwave if you have extras. These Hash

Sri Lankan Coconut Curry Carrot Soup

Sri Lankan Coconut Curry Carrot Soup This easy and fast dairy free vegan friendly carrot soup recipe is perfect for meal prepped lunches! The roasted carrots combined with the savory onions and Sri Lankan Curry spice has this low carb soup recipe bursting with flavors. Now the Sri Lankan Curry spice I use in this

Shrimp Pesto Zucchini Pasta

Shrimp Pesto Zucchini Pasta This Shrimp Pesto Zucchini Pasta is the perfect summer recipe, light, tasty, and filling.  The ingredients in this delightfully healthy gluten free pasta recipe are better when they garden fresh (or bought from your local farmers market).  This low carb recipe is also great for BBQs and potlucks — it is

Purple Cauliflower Veggie Pizza

Purple Cauliflower Veggie Pizza So, this Purple Cauliflower Veggie Pizza one of my favorite pizza recipes as its delicious, easy to make, and only 84 calories per slice! This delicious healthy gluten free pizza crust can be made ahead of time but honestly this recipe is super quick and easy to make! You can also

Crock Pot Ratatouille

Crock Pot Ratatouille This is one of the easiest crock pot recipes I have ever made. The prep time for this low carb recipe is less than 30 minutes — making this the perfect side dish recipe for a busy schedule.  This wonderfully flavored vegan friendly recipe is amazing with lamb or salmon dishes. This

Migas Egg Casserole

Migas Egg Casserole Migas is a Tex-Mex classic cuisine usually consisting of eggs, taco meat, shreds of tortilla strips, bell peppers, and onions. I first had this dish at a local breakfast cafe that my friends and I frequent. I instantly fell in love with this very simple but tasty dish. Packed full of flavor,

Smokey Air Fried Brussels Sprouts

Smokey Air Fried Brussels Sprouts This is one of the easiest air fryer recipes I have ever made. This easy and amazing smelling smokey Air Fried Brussels Sprouts recipe requires very little prep time and cook time as well, which makes this a perfect recipe for a busy weeknight dinner! This healthy delicious recipe is

Vegetarian Cauliflower Chili

Vegetarian Cauliflower Chili This easy healthy vegetarian chili recipe is extremely low in fat and packed with Vitamin C! This dish can be made in under 30 mins and cooked for either 2 and half hours on high or 4 hours on low! Perfect for meal prep or a busy weeknight dinner — make at

Power Protein Egg Cups

Power Protein Egg Cups This is a great easy meal prep breakfast recipe. The balance of the sausage combined with the avocado and the other flavors make this the perfect way to start your day. Mulay’s Sausages have so much flavor in them that you really don’t need to add any other spices than what

Margherita Cauliflower Crust Pizza

Margherita Cauliflower Crust Pizza This healthy gluten free cauliflower crust pizza version of the classic Margherita pizza is perfect for those are gluten free and low carb. Low in fat, carbs, and calories this classic Italian seasoned gluten free cauliflower crust pizza is sure to be a hit for dinner with friends. This gluten free