Vegan Cinnamon Root Vegetable Soup

Vegan Cinnamon Root Vegetable Soup This vitamin and iron packed, dairy free vegetable soup will easily comfort you on a cold windy day! The parsnips which bring a sweet nutty flavor, is balanced out by the savory mixture of the sautéed garlic, onion, and Herbs de Provence. The cauliflower and beans make this soup thick

Purple Cauliflower Veggie Pizza

Purple Cauliflower Veggie Pizza So, this Purple Cauliflower Veggie Pizza one of my favorite pizza recipes as its delicious, easy to make, and only 84 calories per slice! This delicious healthy gluten free pizza crust can be made ahead of time but honestly this recipe is super quick and easy to make! You can also

Pineapple Shrimp “Fried Rice”

Pineapple Shrimp “Fried” Rice This Pineapple Shrimp “Fried” Rice is the perfect recipe to kick off your summer or to cool off on a nice hot summer day! This is my healthy lower carb alternative to the traditional Fried Rice dish. This healthy delicious dish is packed full of fresh summer flavors with only 24

Pesto Mashed Cauliflower

Pesto Mashed Cauliflower My Pesto Mashed Cauliflower recipe was inspired by one of my favorite restaurants on the eastside, Blu Sardinia, but with my own healthy twist. My own version of their recipe is vegetarian friendly, nut free, low carb, and low in fat. This delightfully tasty recipe is perfect for the busy weeknights dinner

Vegetarian Cauliflower Chili

Vegetarian Cauliflower Chili This easy healthy vegetarian chili recipe is extremely low in fat and packed with Vitamin C! This dish can be made in under 30 mins and cooked for either 2 and half hours on high or 4 hours on low! Perfect for meal prep or a busy weeknight dinner — make at

Tuscan Sausage Casserole

Tuscan Sausage Casserole This deceivingly filling Tuscan Sausage casserole is perfect for a rainy night in or nice night outdoors with your girl friends in spring. I love this recipe because it includes this wonderful brand of Paleo Sausages by Mulay’s Sausages! You all know I am the queen of healthy choices and these sausages

Margherita Cauliflower Crust Pizza

Margherita Cauliflower Crust Pizza This healthy gluten free cauliflower crust pizza version of the classic Margherita pizza is perfect for those are gluten free and low carb. Low in fat, carbs, and calories this classic Italian seasoned gluten free cauliflower crust pizza is sure to be a hit for dinner with friends. This gluten free

I Can’t Believe It’s Mashed Cauliflower!

I Can’t Believe It’s Mashed Cauliflower! This low carb and low-fat healthy side mashed cauliflower dish recipe is easy to make and a great alternative to mashed potatoes.  This gluten-free recipe is still packing the same great taste of mashed potatoes without creating any food guilt. This recipe took a while for me to perfect

Quinoa Mushroom Alfredo Casserole

Quinoa Mushroom Alfredo Casserole Whenever it gets below 40 degrees in Seattle, all I seem to crave is delicious hearty casseroles. This healthy gluten free, low carb, and vegetarian quinoa mushroom alfredo casserole friendly recipe helps me keep warm without adding to my waistline or hips. Perfect easy recipe for a cold winter night or

Cauliflower Mushroom Stuffed Acorn Squash

Cauliflower Mushroom Stuffed Acorn Squash This Cauliflower Mushroom Stuffed Acorn Squash is a great alternative at Thanksgiving for those who are vegan or vegetarian. This dish is also Paleo friendly and gluten free! It is quite filling and still has that Thanksgiving meal vibe about it. This recipe has a lot of Vitamin C and